About Sports Massage
Improved fluid circulation
Functional separation of muscle and connective tissue
Formation of strong mobile scar tissue
Increased mental alertness and clarity
Deactivation of trigger points
Benefits of Sports Massage
The sports participant is seen as an organic system, a complex of
factors that interact with the external environment.
The quality of an athletic performance is the result of the synergistic interaction of the parts of the whole system.
To enhance the athlete's physical and mental recovery from strenuous sport activity.
To improve a debilitating condition.
To facilitate healing after a disabling injury.
To enhance recovery from strenuous exertion, to treat debilitating conditions, and to help the athlete maintain optimal health.
To help the athlete prepare for or recover from an event:
Interevent: During an event
Postevent: Recovery from an event.